We asked readers to share their experiences of starting their first period…
Molly says:
I started quite young and I wasn't prepared. I had stayed over at my aunt's house and I was really worried when I realised what had happened, but my cousin was a year older than me and she explained what to do. It's not ideal to be caught unawares so my advice would be to read up on it, or talk to your mum or sister, so you know what to expect.
Hazel says:
I was quite an early starter at eleven, but my Mom was very good and had prepared me well, making sure I had pads and telling me everything I needed to know well over a year before I actually started. I also read Usbourne's Facts of Life: Growing Up book by Susan Meredith, which was very informative. I now keep a calendar to track my periods and that helps to know when to expect it.
Amy says:
I'm twelve and I had my first period just eight days ago. I was at school and I had a pad with me, but I didn't know how to do it so made a mess of it. I told a friend who took me to the medical room, and they gave me some pads and booklets. I didn't have any spare pant though and was feeling awkward, so Mum picked me up early and that evening we went through all of it, and I felt loads better. I think I will be able to take it in my stride next time around.
Rebecca says:
I started quite late, at fifteen, and I really wanted it to happen. It sounds crazy, but all my friends had started and I was feeling anxious and abnormal. Of course, I was absolutely normal really - you can start at any age from eight to eighteen, we are all different. My advice is to start with pads, as they are easier… and don't worry if your periods are irregular to start with, that's quite normal too!
Chloe says:
That first period can be a bit of a shock, it can make you feel panicked, but as time goes on you just accept it. It's just Mother Nature!
Iona says:
My first period started at a music festival when I was thirteen - we were away for the weekend and sleeping in a tent! Not what I would have planned. I told my mum and she managed to get some pads from one of the festival shops, but it did spoil things a bit… festival toilets are horrible at the best of times, so just imagine having to use them at a time like that. And I was worried people would know… my festival friends… but I don't think anyone did. Not a great start, but after that things have been much easier!
Ella says:
I was ten, and I started on holiday. I was so upset, I wasn't ready in any way and felt too young for that sort of thing. I also felt like the holiday was ruined as after that I couldn't swim because the pad would have come to bits. I am fourteen now and I am used to it all, but being an early starter was hard; I didn't want my friends to know as I felt embarrassed but they found out and I felt like a freak. I think my anger about it lasted a year or two, though… it just seemed so unfair. Now I wonder what the fuss was about, but I think I just felt too young at ten and I was in denial.
Rachael says:
Don't panic if your friends have started and you haven't. It will come when it's ready - just be patient! I was a late starter and all my friends had started and I hadn't. I worried constantly that there was something wrong with me. There wasn't, and I started when my body was ready! A word of advice - don't believe everything people say. Some girls exaggerate, making out that periods are excruciating, but everyone is different… some have cramps and some have no pain at all.
Cathy says:
Lots of good advice! Thanks to all who have shared their experiences. COMMENT BELOW to have your say, too...
Molly says:
I started quite young and I wasn't prepared. I had stayed over at my aunt's house and I was really worried when I realised what had happened, but my cousin was a year older than me and she explained what to do. It's not ideal to be caught unawares so my advice would be to read up on it, or talk to your mum or sister, so you know what to expect.
Hazel says:
I was quite an early starter at eleven, but my Mom was very good and had prepared me well, making sure I had pads and telling me everything I needed to know well over a year before I actually started. I also read Usbourne's Facts of Life: Growing Up book by Susan Meredith, which was very informative. I now keep a calendar to track my periods and that helps to know when to expect it.
Amy says:
I'm twelve and I had my first period just eight days ago. I was at school and I had a pad with me, but I didn't know how to do it so made a mess of it. I told a friend who took me to the medical room, and they gave me some pads and booklets. I didn't have any spare pant though and was feeling awkward, so Mum picked me up early and that evening we went through all of it, and I felt loads better. I think I will be able to take it in my stride next time around.
Rebecca says:
I started quite late, at fifteen, and I really wanted it to happen. It sounds crazy, but all my friends had started and I was feeling anxious and abnormal. Of course, I was absolutely normal really - you can start at any age from eight to eighteen, we are all different. My advice is to start with pads, as they are easier… and don't worry if your periods are irregular to start with, that's quite normal too!
Chloe says:
That first period can be a bit of a shock, it can make you feel panicked, but as time goes on you just accept it. It's just Mother Nature!
Iona says:
My first period started at a music festival when I was thirteen - we were away for the weekend and sleeping in a tent! Not what I would have planned. I told my mum and she managed to get some pads from one of the festival shops, but it did spoil things a bit… festival toilets are horrible at the best of times, so just imagine having to use them at a time like that. And I was worried people would know… my festival friends… but I don't think anyone did. Not a great start, but after that things have been much easier!
Ella says:
I was ten, and I started on holiday. I was so upset, I wasn't ready in any way and felt too young for that sort of thing. I also felt like the holiday was ruined as after that I couldn't swim because the pad would have come to bits. I am fourteen now and I am used to it all, but being an early starter was hard; I didn't want my friends to know as I felt embarrassed but they found out and I felt like a freak. I think my anger about it lasted a year or two, though… it just seemed so unfair. Now I wonder what the fuss was about, but I think I just felt too young at ten and I was in denial.
Rachael says:
Don't panic if your friends have started and you haven't. It will come when it's ready - just be patient! I was a late starter and all my friends had started and I hadn't. I worried constantly that there was something wrong with me. There wasn't, and I started when my body was ready! A word of advice - don't believe everything people say. Some girls exaggerate, making out that periods are excruciating, but everyone is different… some have cramps and some have no pain at all.
Cathy says:
Lots of good advice! Thanks to all who have shared their experiences. COMMENT BELOW to have your say, too...